Kinesiology is wonderful for children of all ages.

Babies can be helped with sleeping patterns, digestion problems, eczema and skin conditions.

Kinesiology is also excellent for helping children to learn and retain information. There are a number of self-help techniques that I teach children to do – encouraging them to help themselves and increase their confidence.

Giving children something positive that shows them instant results is empowering and motivating.

It can also dispel fears and phobias, release emotional worries that may be having a negative effect on their schoolwork or homelife. I offer a safe, gentle environment for them to share their worries which may be difficult to express through words.

Kinesiology is also superb for strengthening muscles and technique for use in sports. Improve your child’s football kick, tennis swing, running stamina or hand and eye co-ordination.

"I came to see Helen with a painful hip injury stretching round to my groin. This was caused by playing rugby. After two sessions it felt much better and I am now playing sport again. She also explained that she was going to strengthen all my muscles so that I would have more stamina and be able to run for longer and this has worked" - Sam, Age 12.